You're welcome here exactly as you are

These are just some of the areas we support, but they're only part of the picture. You might be experiencing something that's difficult to put into words or doesn't fit a specific label. Whatever you're going through, we're here to listen and support you in a way that feels right for you.

Cognitive Awareness

Understanding how thoughts influence emotions and behaviors in daily life using evidence-based practices.

Emotional Intelligence

Developing skills to understand, regulate, and express your emotions effectively.

Neurodiversity

Recognising unique neurodevelopmental needs and celebrating individual abilities.

Self-Esteem

Strengthening confidence and self-trust to support authentic self-expression.

Growth Mindset

Embracing challenges as opportunities for personal development and learning.

Trauma Support

Helping you process trauma in a way that feels safe, respectful, and empowering.

Skip the long waitlists and begin your journey within 48 hours

We make it easy for you to get the support you need. Focus on your well-being, and we'll handle all the details.

Medicare

With a valid Mental Health Care Plan (MHCP), you may be eligible for a $96.65 Medicare rebate per session (up to 10 sessions per calendar year).

Our fee is $260, making the out-of-pocket $163.35 once the rebate is processed.

Medicare information

NDIS

Our NDIS session fee is $232.99, aligned with current pricing arrangements and limits (2025). We support self- and plan-managed participants.

Contact us if you require a service agreement or report quote.

NDIS information

Payment Plans

We understand that finances can sometimes be a barrier and we never want that to stop you from accessing the care you deserve. If you’re feeling stressed about costs, talk to us. We’re more than happy to arrange a flexible payment solution that works for you, so you can prioritise your mental health without added pressure.

We'll tailor a plan to suit your budget and timeline.

Discuss a plan

We also welcome referrals from a wide range of professionals supporting client wellbeing

Allied Health Professionals

We partner with allied health professionals to provide coordinated, person-centred care through psychological therapy and assessment.

NDIS Representatives

We provide tailored psychological support under the NDIS, helping participants build capacity, improve wellbeing, and achieve meaningful outcomes.

School-Based Referrals

We work with schools to support student wellbeing through assessment, early intervention, and ongoing therapeutic care.

Why Choose Our Therapy & Assessment Services

Immediate Availability

Quality Care, Delivered in 48 Hours. Access therapy without waitlists — flexible telehealth sessions across Australia.

Accessible Care

We offer a range of payment options, including NDIS, Medicare, private health insurance, payment plans and direct payments.

Collaborative Support

We work collaboratively with families, health practitioners and schools to nurture emotional, mental, and developmental wellbeing in every part of life.

Evidence-Based Therapy

We draw from CBT, ACT, DBT, and EMDR, adapting each approach to suit your individual needs—all within a neuro-affirming, trauma-informed, and attachment-based framework.

We're here when you're ready

Share a few details with us, and we'll be in touch soon. Whether you're reaching out for yourself or someone you care about, we're here to listen and help you take the next step—whatever that looks like for you.

Education

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